123lbs.com - who is Katarina Cienka?

123lbs.com - who is Katarina Cienka?

Introducing project 123lbs.com - who is The Chief Editor of this project for Western Europe? Katarina Cienka!

The Athletes You Should Definitely Know About - Liz Richardson (UK)

The Athletes You Should Definitely Know About - Liz Richardson (UK)

In this article from Sona Kolcunova,we would like to introduce to you IFBB Elite PRO Bikini Athlete from the UK, Liz Richardson!

Eating disorders in common life - anorexia

Eating disorders in common life - anorexia

Have you ever met someone with some kind of an eating disorder? Do you know someone who´s "a little too much into losing weight"? Read our article by Sona Kolcun. This time about anorexia. 

Coffee vs weight loss

Coffee vs weight loss

Is coffee really that good for your body? What about effects of coffee on your body? Lets find out! Read an article by Alica Heverova.

Training addiction - can your training become addictive?

Training addiction - can your training become addictive?

Have you ever heard of training addiction? Read our article by Barbora LABUDOVA to learn more about this problem!

Seminar with The IFBB Champions Saskia CAKOCI - Jessica KAVANAGH

Seminar with The IFBB Champions Saskia CAKOCI - Jessica KAVANAGH

Attention to all Bikini, Figure, Wellness athletes, coaches, non-competitors and everyone who would like to learn little bit more about the correct training, nutrition, competing and posing.